Patrick LaForge 27:06 row
3,284
Meters
27:06.4
Time
4:07.6
Pace
165
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
October 04, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.4 | 3,284 | 4:07.6 | 23 | 379 | 25 |
| 6:00.0 | 742 | 4:02.5 | 25 | 384 | 24 |
| 12:00.0 | 778 | 3:51.3 | 28 | 397 | 23 |
| 18:00.0 | 836 | 3:35.3 | 35 | 420 | 27 |
| 24:00.0 | 771 | 3:53.4 | 28 | 394 | 26 |
| 27:06.4 | 157 | 9:53.6 | 2 | 305 | 25 |