Patrick LaForge 6000m row
6,000
Meters
38:52.1
Time
3:14.3
Pace
301
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 117 |
March 02, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.1 | 6,000 | 3:14.3 | 48 | 464 | 25 |
| 8:14.1 | 1,200 | 3:25.8 | 40 | 438 | 22 |
| 7:16.8 | 2,400 | 3:02.0 | 58 | 499 | 27 |
| 7:45.0 | 3,600 | 3:13.7 | 48 | 465 | 26 |
| 8:33.7 | 4,800 | 3:34.0 | 36 | 422 | 25 |
| 7:02.5 | 6,000 | 2:56.0 | 64 | 520 | 27 |
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Workout Graph
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