Patrick LaForge 3:18 row
259
Meters
3:18.8
Time
6:23.7
Pace
17
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 124 |
July 29, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.8 | 259 | 6:23.7 | 6 | 321 | 16 |
| 3:18.8 | 260 | 6:22.3 | 6 | 321 | 16 |
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Workout Graph
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