Patrick LaForge 11:02 row
1,862
Meters
11:02.5
Time
2:57.9
Pace
93
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 144 |
June 17, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.5 | 1,862 | 2:57.9 | 62 | 513 | 22 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 18 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 11:02.5 | 203 | 2:33.9 | 96 | 630 | 29 |
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Workout Graph
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