Patrick LaForge 12:56 row
2,340
Meters
12:56.7
Time
2:45.9
Pace
121
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 138 |
May 07, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.7 | 2,340 | 2:45.9 | 77 | 563 | 21 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 18 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 12:56.7 | 554 | 2:39.4 | 86 | 596 | 25 |
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Workout Graph
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