Patrick LaForge 10:09 row
1,774
Meters
10:09.3
Time
2:51.7
Pace
89
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 136 |
April 29, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 1,774 | 2:51.7 | 69 | 537 | 18 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 19 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 18 |
| 10:09.3 | 26 | 2:58.8 | 61 | 510 | 13 |
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Workout Graph
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