Patrick LaForge 20:27 row
2,776
Meters
20:27.2
Time
3:41.0
Pace
139
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 136 |
April 18, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.2 | 2,776 | 3:41.0 | 32 | 411 | 21 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 18 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 26 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 22 |
| 20:00.0 | 597 | 4:11.2 | 22 | 375 | 19 |
| 20:27.2 | 49 | 4:37.5 | 16 | 356 | 16 |
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Workout Graph
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