Patrick LaForge 13:19 row
2,186
Meters
13:19.3
Time
3:02.8
Pace
113
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 138 |
March 22, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.3 | 2,186 | 3:02.8 | 57 | 497 | 26 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 26 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 29 |
| 13:19.3 | 412 | 4:01.8 | 25 | 385 | 22 |
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Workout Graph
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