Patrick LaForge 10:06 row
1,730
Meters
10:06.3
Time
2:55.2
Pace
87
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 143 |
January 29, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,730 | 2:55.2 | 65 | 523 | 16 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 11 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 22 |
| 10:06.3 | 10 | 5:15.0 | 11 | 338 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.