Patrick LaForge 10:33 row
1,710
Meters
10:33.9
Time
3:05.3
Pace
86
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 137 |
January 25, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.9 | 1,710 | 3:05.3 | 55 | 489 | 25 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 24 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 27 |
| 10:33.9 | 66 | 4:16.8 | 21 | 371 | 21 |
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Workout Graph
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