Patrick LaForge 13:36 row
1,923
Meters
13:36.5
Time
3:32.2
Pace
98
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 83 |
January 15, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.5 | 1,923 | 3:32.2 | 37 | 425 | 20 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 18 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 21 |
| 13:36.5 | 579 | 3:06.9 | 54 | 484 | 24 |
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Workout Graph
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