Patrick LaForge 10:00 row
1,749
Meters
10:00.0
Time
2:51.5
Pace
88
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 149 |
December 26, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,749 | 2:51.5 | 69 | 538 | 20 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 16 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 20 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 20 |
| 8:00.0 | 312 | 3:12.3 | 49 | 469 | 18 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 26 |
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Workout Graph
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