Patrick LaForge 26:46 row
4,013
Meters
26:46.1
Time
3:20.1
Pace
202
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 668 |
| Drag Factor | 126 |
April 22, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.1 | 4,013 | 3:20.1 | 44 | 450 | 25 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 24 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 26 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 28 |
| 25:00.0 | 567 | 4:24.5 | 19 | 365 | 22 |
| 26:46.1 | 186 | 4:45.2 | 15 | 351 | 19 |
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Workout Graph
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