Patrick LaForge 1:39 row
184
Meters
1:39.9
Time
4:31.4
Pace
9
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 131 |
April 08, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.9 | 184 | 4:31.4 | 17 | 360 | 21 |
| 1:39.9 | 184 | 4:31.4 | 17 | 360 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.