Nate Eizenhoefer 9:58 row
1,593
Meters
9:58.5
Time
3:07.8
Pace
130
Calories
152
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 14 |
| Stroke Count | 145 |
| Drag Factor | 119 |
April 27, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 1,593 | 3:07.8 | 53 | 481 | 14 | 152 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 18 | 142 |
| 4:00.0 | 291 | 3:26.1 | 40 | 437 | 13 | 141 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 19 | 157 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 161 |
| 9:58.5 | 161 |
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Workout Graph
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