Nate Eizenhoefer v3:48/3:56r...2 row
14,928
Meters
1:03:48.7
Time
2:08.2
Pace
883
Calories
152
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:27.1 |
| Overall Distance | 14,961 |
| Overall Time | 1:10:15.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 1284 |
| Drag Factor | 112 |
August 26, 2021 18:23:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:48.7 | 14,928 | 2:08.2 | 166 | 871 | 20 | 152 | |
| 3:48.9 | 800 | 2:23.0 | 120 | 711 | 21 | 134 | |
| r: 3:56 | 25 | ||||||
| 59:59.7 | 14,129 | 2:07.3 | 169 | 882 | 20 | 177 | |
| r: 2:30 | 8 | ||||||
| r33 |
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Workout Graph
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THAMES