Nate Eizenhoefer 5x2:00/1:00r row
2,050
Meters
10:00.0
Time
2:26.3
Pace
114
Calories
137
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,121 |
| Overall Time | 15:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 129 |
February 28, 2021 13:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 21 | 137 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 21 | 135 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 18 | 140 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 138 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 135 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 141 |
| r71 |
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Workout Graph
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