Eric Kearney 30:00 row
7,292
Meters
30:00.0
Time
2:03.4
Pace
470
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 118 |
January 15, 2025 09:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,292 | 2:03.4 | 186 | 940 | 25 | 147 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 24 | 141 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 | 142 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 24 | 150 |
| 24:00.0 | 1,482 | 2:01.4 | 195 | 972 | 26 | 149 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 28 | 157 |
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Workout Graph
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