Eric Kearney 10:00 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
132
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 94 |
November 27, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 22 | 115 |
| 0:30.0 | 79 | 3:09.8 | 51 | 475 | 14 | 82 |
| 1:00.0 | 102 | 2:27.0 | 110 | 678 | 16 | 94 |
| 1:30.0 | 105 | 2:22.8 | 120 | 713 | 20 | 102 |
| 2:00.0 | 102 | 2:27.0 | 110 | 678 | 18 | 101 |
| 2:30.0 | 102 | 2:27.0 | 110 | 678 | 20 | 102 |
| 3:00.0 | 103 | 2:25.6 | 113 | 690 | 20 | 99 |
| 3:30.0 | 104 | 2:24.2 | 117 | 701 | 20 | 99 |
| 4:00.0 | 108 | 2:18.8 | 131 | 749 | 20 | 105 |
| 4:30.0 | 109 | 2:17.6 | 134 | 762 | 22 | 105 |
| 5:00.0 | 108 | 2:18.8 | 131 | 749 | 20 | 109 |
| 5:30.0 | 113 | 2:12.7 | 150 | 814 | 24 | 110 |
| 6:00.0 | 115 | 2:10.4 | 158 | 842 | 22 | 113 |
| 6:30.0 | 119 | 2:06.0 | 175 | 901 | 24 | 119 |
| 7:00.0 | 121 | 2:03.9 | 184 | 932 | 26 | 122 |
| 7:30.0 | 126 | 1:59.0 | 207 | 1013 | 26 | 128 |
| 8:00.0 | 129 | 1:56.2 | 223 | 1066 | 26 | 134 |
| 8:30.0 | 132 | 1:53.6 | 239 | 1120 | 28 | 140 |
| 9:00.0 | 131 | 1:54.5 | 233 | 1102 | 28 | 144 |
| 9:30.0 | 136 | 1:50.2 | 261 | 1197 | 28 | 148 |
| 10:00.0 | 142 | 1:45.6 | 297 | 1321 | 30 | 147 |
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Workout Graph
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