Eric Kearney v1000m/1:24r...4 row
2,500
Meters
9:50.2
Time
1:58.0
Pace
167
Calories
62
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 2,536 |
| Overall Time | 14:10.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 119 |
October 30, 2024 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:50.2 | 2,500 | 1:58.0 | 213 | 1032 | 31 | 62 | |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 32 | 62 | |
| r: 1:24 | 14 | ||||||
| 2:58.6 | 750 | 1:59.0 | 207 | 1013 | 30 | ||
| r: 1:26 | 12 | ||||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 30 | ||
| r: 1:30 | 10 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 33 | ||
| r36 |
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Workout Graph
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