Eric Kearney v1:00/1:00r...10 row
3,070
Meters
10:00.0
Time
1:37.7
Pace
261
Calories
160
Heart Rate
| Rest Distance | 985 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,055 |
| Overall Time | 20:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 35 |
| Stroke Count | 483 |
| Drag Factor | 131 |
March 13, 2024 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,070 | 1:37.7 | 375 | 1590 | 35 | 160 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 35 | 152 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 34 | 156 | |
| r: 1:00 | 104 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 35 | 157 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 36 | 160 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 35 | 159 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 35 | 162 | |
| r: 1:00 | 86 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 35 | 162 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 37 | 164 | |
| r: 1:00 | 89 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 37 | 166 | |
| r: 1:00 | 72 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 38 | 169 | |
| r: 1:00 | 15 | ||||||
| r985 |
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Workout Graph
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