Eric Kearney 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 127 |
December 07, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 22 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 18 |
| 1:00.0 | 101 | 2:28.5 | 107 | 667 | 18 |
| 1:30.0 | 98 | 2:33.0 | 98 | 635 | 18 |
| 2:00.0 | 97 | 2:34.6 | 95 | 625 | 18 |
| 2:30.0 | 104 | 2:24.2 | 117 | 701 | 20 |
| 3:00.0 | 105 | 2:22.8 | 120 | 713 | 18 |
| 3:30.0 | 83 | 3:00.7 | 59 | 504 | 14 |
| 4:00.0 | 102 | 2:27.0 | 110 | 678 | 22 |
| 4:30.0 | 108 | 2:18.8 | 131 | 749 | 20 |
| 5:00.0 | 106 | 2:21.5 | 124 | 725 | 22 |
| 5:30.0 | 109 | 2:17.6 | 134 | 762 | 22 |
| 6:00.0 | 115 | 2:10.4 | 158 | 842 | 22 |
| 6:30.0 | 115 | 2:10.4 | 158 | 842 | 24 |
| 7:00.0 | 114 | 2:11.5 | 154 | 828 | 24 |
| 7:30.0 | 117 | 2:08.2 | 166 | 871 | 26 |
| 8:00.0 | 125 | 2:00.0 | 203 | 997 | 26 |
| 8:30.0 | 127 | 1:58.1 | 212 | 1031 | 26 |
| 9:00.0 | 133 | 1:52.7 | 244 | 1139 | 28 |
| 9:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 |
| 10:00.0 | 143 | 1:44.8 | 303 | 1343 | 30 |
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Workout Graph
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