Eric Kearney v6:00/1:00r...6 row
5,924
Meters
21:00.0
Time
1:46.3
Pace
453
Calories
169
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,161 |
| Overall Time | 27:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 32 |
| Stroke Count | 712 |
June 27, 2023 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,924 | 1:46.3 | 291 | 1301 | 32 | 169 | |
| 6:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 33 | 164 | |
| r: 1:00 | 28 | ||||||
| 5:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 32 | 170 | |
| r: 1:00 | 44 | ||||||
| 4:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 32 | 172 | |
| r: 1:00 | 29 | ||||||
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 34 | 172 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 33 | 170 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 35 | 168 | |
| r: 1:00 | 86 | ||||||
| r237 |
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Workout Graph
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