Eric Kearney v50c/2:00r...5 row
1,692
Meters
5:28.2
Time
1:36.9
Pace
150
Calories
161
Heart Rate
| Rest Distance | 1,226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,918 |
| Overall Time | 15:28.2 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 36 |
| Stroke Count | 198 |
| Drag Factor | 156 |
April 14, 2023 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:28.2 | 1,692 | 1:36.9 | 384 | 1620 | 36 | 161 | |
| 1:51.8 | 571 | 1:37.8 | 373 | 1583 | 37 | 167 | |
| r: 2:00 | 283 | ||||||
| 1:29.7 | 458 | 1:37.9 | 373 | 1582 | 34 | 164 | |
| r: 2:00 | 197 | ||||||
| 1:11.2 | 356 | 1:40.0 | 350 | 1504 | 36 | 164 | |
| r: 2:00 | 139 | ||||||
| 0:38.5 | 210 | 1:31.6 | 454 | 1863 | 39 | 161 | |
| r: 2:00 | 234 | ||||||
| 0:17.0 | 97 | 1:27.6 | 520 | 2090 | 39 | 150 | |
| r: 2:00 | 373 | ||||||
| r1,226 |
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Workout Graph
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