Eric Kearney v3:00/2:00r...5 row
4,745
Meters
19:00.0
Time
2:00.1
Pace
314
Calories
148
Heart Rate
| Rest Distance | 344 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,089 |
| Overall Time | 29:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
April 13, 2023 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,745 | 2:00.1 | 202 | 994 | 28 | 148 | |
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 30 | 147 | |
| r: 2:00 | 12 | ||||||
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 28 | 146 | |
| r: 2:00 | 59 | ||||||
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 144 | |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 27 | 142 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 30 | 161 | |
| r: 2:00 | 262 | ||||||
| r344 |
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Workout Graph
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