Eric Kearney v2:00/2:48r...3 row
1,434
Meters
6:00.0
Time
2:05.5
Pace
90
Calories
138
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 1,466 |
| Overall Time | 13:20.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 116 |
March 26, 2023 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 26 | 138 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 28 | 138 | |
| r: 2:48 | 8 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 26 | 141 | |
| r: 4:22 | 8 | ||||||
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 26 | 136 | |
| r: 0:10 | 16 | ||||||
| r32 |
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Workout Graph
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