Eric Kearney 10:00 row
2,384
Meters
10:00.0
Time
2:05.8
Pace
144
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 116 |
March 23, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 27 | 123 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 22 | 84 |
| 1:00.0 | 108 | 2:18.8 | 131 | 749 | 24 | 100 |
| 1:30.0 | 109 | 2:17.6 | 134 | 762 | 24 | 109 |
| 2:00.0 | 113 | 2:12.7 | 150 | 814 | 24 | 109 |
| 2:30.0 | 112 | 2:13.9 | 146 | 801 | 26 | 110 |
| 3:00.0 | 113 | 2:12.7 | 150 | 814 | 24 | 115 |
| 3:30.0 | 113 | 2:12.7 | 150 | 814 | 26 | 112 |
| 4:00.0 | 115 | 2:10.4 | 158 | 842 | 26 | 114 |
| 4:30.0 | 115 | 2:10.4 | 158 | 842 | 24 | 115 |
| 5:00.0 | 115 | 2:10.4 | 158 | 842 | 26 | 115 |
| 5:30.0 | 117 | 2:08.2 | 166 | 871 | 26 | 117 |
| 6:00.0 | 121 | 2:03.9 | 184 | 932 | 26 | 124 |
| 6:30.0 | 123 | 2:01.9 | 193 | 964 | 28 | 127 |
| 7:00.0 | 127 | 1:58.1 | 212 | 1031 | 30 | 137 |
| 7:30.0 | 129 | 1:56.2 | 223 | 1066 | 28 | 138 |
| 8:00.0 | 134 | 1:51.9 | 250 | 1158 | 30 | 140 |
| 8:30.0 | 137 | 1:49.4 | 267 | 1217 | 32 | 144 |
| 9:00.0 | 137 | 1:49.4 | 267 | 1217 | 32 | 153 |
| 9:30.0 | 113 | 2:12.7 | 150 | 814 | 32 | 145 |
| 10:00.0 | 135 | 1:51.1 | 255 | 1178 | 32 | 152 |
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Workout Graph
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