Eric Kearney v1000m/2:00r...6 row
6,000
Meters
24:11.3
Time
2:00.9
Pace
395
Calories
148
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,182 |
| Overall Time | 36:11.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 715 |
| Drag Factor | 117 |
March 03, 2023 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:11.3 | 6,000 | 2:00.9 | 198 | 980 | 29 | 148 | |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 35 | 148 | |
| r: 2:00 | 16 | ||||||
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 28 | 145 | |
| r: 2:00 | 26 | ||||||
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 28 | 147 | |
| r: 2:00 | 17 | ||||||
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 28 | 150 | |
| r: 2:00 | 22 | ||||||
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 26 | 148 | |
| r: 2:00 | 31 | ||||||
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 33 | 151 | |
| r: 2:00 | 70 | ||||||
| r182 |
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Workout Graph
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