Eric Kearney v1:00/1:00r...10 row
2,747
Meters
10:00.0
Time
1:49.2
Pace
199
Calories
147
Heart Rate
| Rest Distance | 330 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,077 |
| Overall Time | 20:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 32 |
| Stroke Count | 362 |
| Drag Factor | 227 |
February 04, 2023 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,747 | 1:49.2 | 269 | 1224 | 32 | 147 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 139 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | 117 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 36 | 151 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 150 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 147 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 149 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 31 | 151 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 32 | 152 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | 155 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 34 | 167 | |
| r: 1:00 | 16 | ||||||
| r330 |
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Workout Graph
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