Eric Kearney v2:00/1:00r...6 row
3,067
Meters
12:00.0
Time
1:57.3
Pace
209
Calories
145
Heart Rate
Rest Distance | 141 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,208 |
Overall Time | 18:00.0 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 28 |
Stroke Count | 343 |
Drag Factor | 135 |
November 20, 2022 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 28 | 145 | |
2:00.0 | 534 | 1:52.3 | 247 | 1149 | 29 | 152 | |
r: 1:00 | 15 | ||||||
2:00.0 | 528 | 1:53.6 | 239 | 1120 | 29 | 149 | |
r: 1:00 | 13 | ||||||
2:00.0 | 514 | 1:56.7 | 220 | 1057 | 29 | 147 | |
r: 1:00 | 68 | ||||||
2:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | 150 | |
r: 1:00 | 13 | ||||||
2:00.0 | 483 | 2:04.2 | 183 | 928 | 27 | 139 | |
r: 1:00 | 19 | ||||||
2:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | 138 | |
r: 1:00 | 13 | ||||||
r141 |
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Workout Graph

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