Eric Kearney v2:00/1:00r...6 row
3,088
Meters
12:00.0
Time
1:56.5
Pace
213
Calories
143
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,192 |
| Overall Time | 18:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 136 |
November 20, 2022 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,088 | 1:56.5 | 221 | 1060 | 28 | 143 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 27 | 130 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 28 | 138 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 | 146 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 28 | 148 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 29 | 149 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 29 | 149 | |
| r: 1:00 | 12 | ||||||
| r104 |
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Workout Graph
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