Eric Kearney v750m/2:00r...5 row
3,750
Meters
13:40.9
Time
1:49.4
Pace
275
Calories
161
Heart Rate
| Rest Distance | 277 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,027 |
| Overall Time | 23:40.9 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 134 |
November 17, 2022 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:40.9 | 3,750 | 1:49.4 | 267 | 1218 | 29 | 161 | |
| 2:37.1 | 750 | 1:44.7 | 305 | 1348 | 31 | 164 | |
| r: 2:00 | 37 | ||||||
| 2:46.2 | 750 | 1:50.8 | 257 | 1185 | 30 | 156 | |
| r: 2:00 | 72 | ||||||
| 2:44.7 | 750 | 1:49.8 | 264 | 1209 | 28 | 163 | |
| r: 2:00 | 84 | ||||||
| 2:46.0 | 750 | 1:50.6 | 258 | 1188 | 30 | 164 | |
| r: 2:00 | 42 | ||||||
| 2:46.9 | 750 | 1:51.2 | 254 | 1174 | 31 | 162 | |
| r: 2:00 | 42 | ||||||
| r277 |
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Workout Graph
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