Eric Kearney v1000m/2:00r...6 row
6,000
Meters
23:39.8
Time
1:58.3
Pace
403
Calories
141
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,307 |
| Overall Time | 35:39.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 135 |
November 09, 2022 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:39.8 | 6,000 | 1:58.3 | 211 | 1027 | 25 | 141 | |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 24 | 130 | |
| r: 2:00 | 40 | ||||||
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 26 | 137 | |
| r: 2:00 | 17 | ||||||
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 25 | 142 | |
| r: 2:00 | 67 | ||||||
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 26 | 147 | |
| r: 2:00 | 92 | ||||||
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 26 | 149 | |
| r: 2:00 | 27 | ||||||
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 27 | 146 | |
| r: 2:00 | 64 | ||||||
| r307 |
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Workout Graph
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