Eric Kearney 10:00 row
2,075
Meters
10:00.0
Time
2:24.5
Pace
120
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 126 |
October 19, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 21 | 110 |
| 0:30.0 | 79 | 3:09.8 | 51 | 475 | 14 | 74 |
| 1:00.0 | 98 | 2:33.0 | 98 | 635 | 18 | 94 |
| 1:30.0 | 98 | 2:33.0 | 98 | 635 | 20 | 95 |
| 2:00.0 | 98 | 2:33.0 | 98 | 635 | 18 | 99 |
| 2:30.0 | 31 | 8:03.8 | 3 | 310 | 4 | 78 |
| 3:00.0 | 36 | 6:56.6 | 5 | 316 | 8 | 76 |
| 3:30.0 | 103 | 2:25.6 | 113 | 690 | 20 | 96 |
| 4:00.0 | 104 | 2:24.2 | 117 | 701 | 22 | 106 |
| 4:30.0 | 106 | 2:21.5 | 124 | 725 | 22 | 102 |
| 5:00.0 | 106 | 2:21.5 | 124 | 725 | 22 | 110 |
| 5:30.0 | 107 | 2:20.1 | 127 | 737 | 22 | 109 |
| 6:00.0 | 111 | 2:15.1 | 142 | 788 | 24 | 113 |
| 6:30.0 | 115 | 2:10.4 | 158 | 842 | 24 | 115 |
| 7:00.0 | 119 | 2:06.0 | 175 | 901 | 26 | 117 |
| 7:30.0 | 126 | 1:59.0 | 207 | 1013 | 26 | 126 |
| 8:00.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 133 |
| 8:30.0 | 135 | 1:51.1 | 255 | 1178 | 28 | 138 |
| 9:00.0 | 140 | 1:47.1 | 285 | 1279 | 30 | 143 |
| 9:30.0 | 144 | 1:44.1 | 310 | 1365 | 32 | 149 |
| 10:00.0 | 88 | 2:50.4 | 71 | 543 | 18 | 136 |
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Workout Graph
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