Eric Kearney v1:00/1:00r...10 row
3,018
Meters
10:00.0
Time
1:39.4
Pace
250
Calories
157
Heart Rate
| Rest Distance | 433 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,451 |
| Overall Time | 20:00.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 33 |
| Stroke Count | 378 |
| Drag Factor | 127 |
October 04, 2022 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,018 | 1:39.4 | 356 | 1526 | 33 | 157 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 35 | 154 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 | 158 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 36 | 160 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | 157 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 161 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | 158 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 34 | 159 | |
| r: 1:00 | 55 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 31 | 157 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | 154 | |
| r: 1:00 | 44 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 34 | 159 | |
| r: 1:00 | 64 | ||||||
| r433 |
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Workout Graph
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