Eric Kearney v4:00/2:00r...4 row
4,278
Meters
16:00.0
Time
1:52.2
Pace
305
Calories
125
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,404 |
| Overall Time | 24:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 126 |
August 18, 2022 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,278 | 1:52.2 | 248 | 1152 | 28 | 125 | |
| 4:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 29 | 121 | |
| r: 2:00 | 52 | ||||||
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 29 | 127 | |
| r: 2:00 | 24 | ||||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 29 | 125 | |
| r: 2:00 | 31 | ||||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 28 | 128 | |
| r: 2:00 | 19 | ||||||
| r126 |
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Workout Graph
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