Eric Kearney v2000m/3:00r...4 row
5,000
Meters
18:05.1
Time
1:48.5
Pace
374
Calories
112
Heart Rate
| Rest Distance | 572 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,572 |
| Overall Time | 30:05.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Count | 624 |
August 04, 2022 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:05.1 | 5,000 | 1:48.5 | 274 | 1242 | 112 | ||
| 7:15.2 | 2,000 | 1:48.8 | 272 | 1235 | 29 | 104 | |
| r: 3:00 | 183 | ||||||
| 5:30.5 | 1,500 | 1:50.1 | 262 | 1200 | 29 | 112 | |
| r: 3:00 | 37 | ||||||
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 31 | 118 | |
| r: 3:00 | 30 | ||||||
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 35 | 114 | |
| r: 3:00 | 322 | ||||||
| r572 |
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Workout Graph
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