Eric Kearney v2:00/2:00r...7 row
5,953
Meters
23:00.0
Time
1:55.9
Pace
410
Calories
| Rest Distance | 1,793 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,746 |
| Overall Time | 37:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 134 |
December 09, 2021 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,953 | 1:55.9 | 225 | 1073 | 26 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | |
| r: 2:00 | 448 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 27 | |
| r: 2:00 | 387 | |||||
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 26 | |
| r: 2:00 | 348 | |||||
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 27 | |
| r: 2:00 | 116 | |||||
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 27 | |
| r: 2:00 | 158 | |||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 28 | |
| r: 2:00 | 176 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 28 | |
| r: 2:00 | 160 | |||||
| r1,793 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.