Eric Kearney 6x5:00/2:00r row
7,475
Meters
30:00.0
Time
2:00.4
Pace
499
Calories
| Rest Distance | 362 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,837 |
| Overall Time | 42:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 127 |
December 03, 2021 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,475 | 2:00.4 | 201 | 990 | 25 | |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 | |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 26 | |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 25 | |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | |
| r362 |
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Workout Graph
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