Eric Kearney 8x1000m/1:00r row
8,000
Meters
31:47.8
Time
1:59.2
Pace
531
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,173 |
| Overall Time | 39:47.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 123 |
November 07, 2021 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.8 | 8,000 | 1:59.2 | 206 | 1010 | 24 | |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 24 | |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 25 | |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 25 | |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 25 | |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 25 | |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 25 | |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 25 | |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 25 | |
| r173 |
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Workout Graph
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