Eric Kearney 6x4:00/2:00r row
6,267
Meters
24:00.0
Time
1:54.8
Pace
438
Calories
| Rest Distance | 695 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,962 |
| Overall Time | 36:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 124 |
November 18, 2021 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,267 | 1:54.8 | 231 | 1094 | 25 | |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 25 | |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 26 | |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 25 | |
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 26 | |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 26 | |
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 27 | |
| r695 |
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Workout Graph
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