Eric Kearney 3x8:00/4:00r row
5,919
Meters
24:00.0
Time
2:01.6
Pace
392
Calories
| Rest Distance | 649 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,568 |
| Overall Time | 36:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 121 |
September 15, 2021 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,919 | 2:01.6 | 194 | 969 | 24 | |
| 8:00.0 | 1,846 | 2:10.0 | 159 | 848 | 23 | |
| 8:00.0 | 1,982 | 2:01.0 | 197 | 978 | 24 | |
| 8:00.0 | 2,090 | 1:54.8 | 231 | 1095 | 25 | |
| r649 |
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Workout Graph
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