Eric Kearney 4x9:00/1:00r row
8,827
Meters
36:00.0
Time
2:02.3
Pace
573
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,013 |
| Overall Time | 40:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 908 |
| Drag Factor | 120 |
September 25, 2021 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,827 | 2:02.3 | 191 | 957 | 24 | |
| 9:00.0 | 2,123 | 2:07.1 | 170 | 885 | 24 | |
| 9:00.0 | 2,253 | 1:59.8 | 203 | 999 | 25 | |
| 9:00.0 | 2,229 | 2:01.1 | 197 | 977 | 25 | |
| 9:00.0 | 2,222 | 2:01.5 | 195 | 971 | 25 | |
| r186 |
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Workout Graph
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