Eric Kearney 9x500m/2:00r row
4,500
Meters
17:02.9
Time
1:53.6
Pace
324
Calories
| Rest Distance | 1,179 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,679 |
| Overall Time | 35:02.9 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 118 |
September 27, 2021 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.9 | 4,500 | 1:53.6 | 238 | 1120 | 25 | |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 25 | |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 26 | |
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 27 | |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 27 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 27 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 26 | |
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 26 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 27 | |
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 23 | |
| r1,179 |
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Workout Graph
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