Eric Kearney 4x10:00/4:00r row
10,166
Meters
40:00.0
Time
1:58.0
Pace
687
Calories
| Rest Distance | 970 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,136 |
| Overall Time | 56:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 117 |
October 02, 2021 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,166 | 1:58.0 | 213 | 1032 | 24 | |
| 10:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 24 | |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 24 | |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 24 | |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 25 | |
| r970 |
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Workout Graph
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