Eric Kearney v900m/r...5 row
6,919
Meters
28:53.8
Time
2:05.2
Pace
448
Calories
| Rest Distance | 642 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,561 |
| Overall Time | 36:53.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 124 |
August 21, 2021 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.8 | 6,919 | 2:05.2 | 178 | 912 | 23 | |
| 4:53.8 | 900 | 2:43.2 | 80 | 577 | 20 | |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 23 | |
| r: 2:00 | 150 | |||||
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 24 | |
| r: 2:00 | 141 | |||||
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 25 | |
| r: 2:00 | 124 | |||||
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 25 | |
| r: 2:00 | 227 | |||||
| r642 |
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Workout Graph
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