Eric Kearney v13:30/0:37r...6 row
7,829
Meters
32:22.9
Time
2:04.0
Pace
525
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 10:26.3 |
| Overall Distance | 7,960 |
| Overall Time | 42:49.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 118 |
July 29, 2021 08:53:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.9 | 7,829 | 2:04.0 | 183 | 930 | 24 | |
| 13:30.2 | 2,827 | 2:23.2 | 119 | 709 | 22 | |
| 3:40.1 | 1,001 | 1:49.9 | 263 | 1206 | 26 | |
| r: 2:22 | 31 | |||||
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 24 | |
| r: 2:15 | 28 | |||||
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 22 | |
| r: 2:01 | 18 | |||||
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 24 | |
| r: 2:02 | 23 | |||||
| 3:49.1 | 1,001 | 1:54.4 | 234 | 1103 | 26 | |
| r: 1:04 | 31 | |||||
| r131 |
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Workout Graph
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ENDURANCE: GRANDS