Eric Kearney v5:48/0:17r...3 row
7,033
Meters
29:50.0
Time
2:07.2
Pace
449
Calories
| Rest Distance | 223 |
|---|---|
| Rest Time | 5:44.6 |
| Overall Distance | 7,256 |
| Overall Time | 35:34.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 125 |
June 18, 2021 10:56:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.0 | 7,033 | 2:07.2 | 170 | 884 | 24 | |
| 5:48.6 | 1,129 | 2:34.3 | 95 | 627 | 23 | |
| r: 0:17 | 33 | |||||
| 12:02.2 | 3,065 | 1:57.8 | 214 | 1036 | 24 | |
| r: 4:03 | 168 | |||||
| 11:59.1 | 2,839 | 2:06.6 | 172 | 892 | 25 | |
| r: 1:23 | 22 | |||||
| r223 |
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