Eric Kearney v2000m/3:00r...4 row
5,000
Meters
19:10.4
Time
1:55.0
Pace
347
Calories
| Rest Distance | 2,027 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,027 |
| Overall Time | 31:10.4 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 128 |
May 27, 2021 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.4 | 5,000 | 1:55.0 | 230 | 1091 | 26 | |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 26 | |
| r: 3:00 | 545 | |||||
| 5:49.7 | 1,500 | 1:56.5 | 221 | 1060 | 26 | |
| r: 3:00 | 478 | |||||
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 29 | |
| r: 3:00 | 520 | |||||
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 30 | |
| r: 3:00 | 484 | |||||
| r2,027 |
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Workout Graph
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