Eric Kearney v5:48/1:25r...2 row
2,091
Meters
9:10.5
Time
2:11.6
Pace
82
Calories
84
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:25.8 |
| Overall Distance | 2,107 |
| Overall Time | 10:36.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 132 |
January 09, 2021 11:31:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:10.5 | 2,091 | 2:11.6 | 153 | 828 | 30 | 84 | |
| 5:48.4 | 1,092 | 2:39.5 | 86 | 596 | 22 | 84 | |
| r: 1:25 | 16 | ||||||
| 3:22.1 | 1,000 | 1:41.0 | 339 | 1467 | 32 | 101 | |
| r16 |
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Watershed